Meat - Dr. Kate Naumes||Holistic Wellness
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04 May Meat

photo: Colorado Luis

“Consumers may be weary of hearing about what’s wrong with their meat — from the calories to the E. coli to its heart unfriendliness. Unfortunately, there’s another bit of bad news: Nearly a quarter of the meat and poultry sold in U.S. supermarkets is infected with nasty drug-resistant bacteria, too…”  Read more at NPR

There is good news though. Right here in Texas we can enjoy pastured chicken and grass-fed beef and lamb. These natural meats are raised without added hormones, antibiotics or feed stimulants.

Wanting more support on sifting through this information?  Have questions about eating meat after a diagnosis of high-cholesterol or hypertension? Wanting to lose weight and wondering how eating meat fits into that goal? Please email to schedule an appointment or inquire about services.

Check out one of my book recommendations: Omnivore’s Dilemma by Michael Pollan