Healthy & Easy Finger-Foods for Toddlers - Dr. Kate Naumes||Holistic Wellness
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Healthy & Easy Finger-Foods for Toddlers

08 Sep Healthy & Easy Finger-Foods for Toddlers

This is a list of my favorite foods that I have been feeding my, almost-13-month-old, son.  I hope you find them helpful.

All Organic, All Easy, All Gluten-Free:

1.  Steamed Carrots
2.  Baked Sweet Potato with Coconut Butter
3.  Free-Range Chicken from Urban Acres, Broccoli, Brown Rice with Wheat-free Tamari and Sesame Oil
4.  Sautéed Zucchini and Squash
5.  2 Egg Yolks (just the yellow part!), fried with pepper
6.  Purple Cabbage sautéed with Ginger and Wheat-free Tamari
7.  Steamed Beets
8.  Bite-sized banana, watermellon, cantelope, and peaches
9.  Apple Sauce with Triple Berry Probiotic Therapeutic Foods
10.  Nitschke Natural ground beef with cumin & coriander

More about my food philosophy