Basic Supplementation for a Busy Mom - Dr. Kate Naumes||Holistic Wellness
1775
post-template-default,single,single-post,postid-1775,single-format-standard,_masterslider,_ms_version_3.1.6,ajax_fade,page_not_loaded,,columns-4,qode-theme-ver-9.1.2,wpb-js-composer js-comp-ver-4.11.2,vc_responsive
 

Basic Supplementation for a Busy Mom

08 Nov Basic Supplementation for a Busy Mom

Image

You’ve heard it once, you’ve heard it a thousand times. Basic supplementation for a busy mom should most likely include a multivitamin, fish oil, vitamin D, a probiotic, and maybe a “greens replacement”. Sounds easy right? Run over to GNC or better yet Whole Foods and voilà! Done! Healthy and beautiful! Not so fast moms; many of the supplements made available to consumers:

  • are not high quality or adequately absorbable
  • are not pure/clean (i.e. free of additive, heavy metals, and preservatives)
  • do not contain the ingredients that the label claims
  • do not follow GMP-certified manufacturing standards (which are an indicator of quality)
  • and are not made with safety-reviewed ingredients

Read  Dr. Naumes’ entire post over at D Magazine‘s D-Moms blog