Blog

02 Feb Pregnancy Flourish Kit: 2nd trimester

You will experience how nutrition and supplementation can positively impact  your second trimester of pregnancy from the comfort of your home.

Here at Holistic Wellness, we believe that healthy women are the hub of a healthy world, and as healthier women we bring forth healthier and happier generations.  During the second trimester, bones and teeth develop, as well as the continued development of the nervous system.  Keeping up with the increased nutritional demands of you and your baby is crucial during this time period.

Holistic pregnancy support throughout the entire pregnancy – increase your chances of a healthy full-term pregnancy, a straightforward labor, a rapid recovery, decreased risk for postpartum depression, successful breastfeeding – and of course, a bright, healthy, beautiful baby!  This 1st trimester plan takes 1st trimester nausea into consideration too.  

This research-based, targeted health plan provides holistic support throughout pregnancy, and is delivered straight to you. The nutrition guide, and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Naumes’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to pregnancy and beyond.

You can easily access the custom women’s health packages here. (details about particular packages found here too)

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02 Feb Pregnancy Flourish Kit: 3rd trimester

You will experience how nutrition and supplementation can positively impact  your third trimester of pregnancy from the comfort of your home.

 Here at Holistic Wellness, we believe that healthy women are the hub of a healthy world, and as healthier women we bring forth healthier and happier generations. The nutritional suggestions for your last trimester are aimed to help with energy for labor, proper blood clotting after delivery, high-quality breast milk, healthy iron status, gestational diabetes prevention, and calcium status. Your body is preparing to give birth and your baby is growing quickly. 

Holistic pregnancy support throughout the entire pregnancy – increase your chances of a healthy full-term pregnancy, a straightforward labor, a rapid recovery, decreased risk for postpartum depression, successful breastfeeding – and of course, a bright, healthy, beautiful baby!  This 1st trimester plan takes 1st trimester nausea into consideration too.  

This research-based, targeted health plan provides holistic support throughout pregnancy, and is delivered straight to you. The nutrition guide, and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Naumes’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to pregnancy and beyond.

You can easily access the custom women’s health packages here. (details about particular packages found here too)

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02 Feb Postpartum Flourish Kit

You will experience how nutrition and supplementation can positively impact  your postpartum experience from the comfort of your home.

Life is full with a newborn, so this health plan is geared towards easy and quick nutrition tips and supplements that will allow you to nourish yourself while still maintaining focus on your new family member. A healthy postpartum diet and supplement plan can help you produce quality breast milk and recover from labor and delivery.

This research-based, targeted health plan provides holistic support throughout postpartum, and is delivered straight to you. The nutrition guide and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Naumes’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to the postpartum period, but aren’t sure where to start.

You can easily access the custom women’s health packages here. (details about particular packages found here too)

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27 Jan Menopause Flourish Kit

You will experience how nutrition and supplementation can positively impact  peri menopause from the comfort of your home.

As the body transitions during peri menopause, it’s a critical time to invest in your health.  

This research-based, targeted health plan provides holistic support for menopause, and is delivered straight to you. The nutrition guide, and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Naumes’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to menopause, but not sure where to start.

You can easily access the custom women’s health packages here. (details about particular packages found here too)

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26 Jan Flourish with Endometriosis

You will experience how nutrition and supplementation can positively impact endometriosis 

Endometriosis Flourish Kit

Endometriosis is marked by menstrual pain and discomfort, and can negatively affect a woman’s fertility.  

This research-based, targeted health plan provides holistic support for endometriosis, and is delivered straight to you. The nutrition guide and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Naumes’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to endometriosis, but not sure where to start.

When women take control of their health, they take control of their lives. That’s why we’re excited to empower more women with an evidence-based approach to their reproductive health, across the spectrum of needs—from fertility and pregnancy to PCOS and cervical health.

You can easily access the custom women’s health packages here. (details listed in shop)

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25 Jan Flourish with PCOS

You will experience how nutrition and supplementation can positively impact PCOS

PCOS flourish kit

Polycystic ovary syndrome (PCOS) is the most common cause of infertility in women in the U.S., and is primarily characterized by abnormal menstrual cycles, abnormal hair growth, and hormonal imbalance. The good news: consistent dietary practices and certain supplements have been shown to significantly improve PCOS.

 

This research-based, targeted health plan provides holistic support for PCOS, and is delivered straight to you. The nutrition guide and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Kate’s’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to PCOS but don’t know where to start.

Now women across the country can now access Dr. Kate’s evidence-based, naturopathic approach to common women’s reproductive health needs. Based on years of working with women in their reproductive years, these curated women’s health packages include a 60-day supplement regimen, and an audio and PDF research-based nutritional guide—tailored to every condition and ready to go.

You can easily access the custom women’s health packages here.

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