In order to support you on your journey toward lifelong vitality, our holistic nutritionist, Carina Parikh (MScN, MSiMR) will come to your home and spend time with you cleaning out your pantry from the vantage point of your specific nutritional needs.
Most expectant women will go out of their way to prepare for a healthy baby and to ensure the safest and healthiest birthing experience. However, today epidurals are de rigueur, and many women mistakenly believe that a hospital birth is the best – or only – option. The fact is, for most women a natural birth is statistically safer than a medicated or Caesarian birth.
In order to support you on your journey toward lifelong vitality, our holistic nutritionist, Carina Parikh (MScN, MSiMR) will meet you at a local grocery store and teach you how to shop for healthy food targeted to your specific nutritional needs.
Endometriosis is a condition where tissue, similar to the tissue that normally grows inside the uterus, also grows outside of the uterus. The tissue inside the uterus is called “endometrium” and the tissue outside of the uterus is called “endometriosis”. The most common places where endometriosis occurs are the ovaries, the fallopian tubes, the bowel, and the areas in front, in back, and to the sides of the uterus.
THE TAKEAWAY: The best way to ensure that you get healthy meals into your routine is to eat at home. You do not have to spend an hour each night preparing dinner to make a nutritious meal. In our practice here at Holistic Wellness, we provide ways of cooking healthy food at home that will empower you to take charge of the health of you and your family. Schedule a nutritional consult with me and let us help you optimize your health!