Digestion Archives - Dr. Kate Naumes||Holistic Wellness
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Digestion

05 Sep Good nutrition is a foundation of optimal health

[audio mp3="http://naumesnd.com/wp-content/uploads/2016/01/Good-Nutrition-is-a-Foundation-of-Optimal-Health.mp3"][/audio] At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish...

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14 Oct Allergies

Many people ask if I can help them with allergies for themselves and their children.  They are tired of taking Zyrtec, Claritin, and Benadryl on a regular basis. They want to understand why they have allergies.  Allergies is a term commonly applied to symptoms such...

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29 Mar Allergic to Wine!

One of life’s sadder statistics is that about 8% of people get sneezy and stuffy-headed after drinking wine. This mild allergic reaction is often blamed on preservative chemicals called sulphites, but they are responsible for only an eighth of cases. To read more: The oenophile's lament An explanation...

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