Exercise Archives - Page 2 of 2 - Dr. Kate Naumes||Holistic Wellness
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Exercise

17 Sep Fertility Optimization and the Benefits of Naturopathic Care

Naturopathic Medicine’s approach to improving fertility focuses on establishing healthy hormone balance for both partners, minimizing the body’s reaction to stress, ensuring optimal nutritional status for the mother-to-be, establishing a healthy exercise routine, and teaching fertility awareness techniques to better understand the optimal fertile times...

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29 Sep A Holistic look at Attention Deficit Disorder

Attention Deficit Disorder (ADD/ADHD) Both inattention and hyperactivity/impulsivity are symptoms emphasized in the diagnosis of ADD/ADHD. These criteria best describe presentation in children; symptoms are often more subtle in adults. Attention deficit hyperactivity disorder (ADHD) was originally believed to be primarily a pediatric condition. However, the available...

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