Fibroids Archives - Dr. Kate Naumes||Holistic Wellness
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Fibroids

05 Sep Good nutrition is a foundation of optimal health

[audio mp3="http://naumesnd.com/wp-content/uploads/2016/01/Good-Nutrition-is-a-Foundation-of-Optimal-Health.mp3"][/audio] At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish...

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28 Apr What exactly is in the Meal Planning Packages?

We know meal planning can be overwhelming and time consuming! Easily and consistently implement your nutrition suggestions to support your unique schedule and lifestyle. With a highly personalized Meal Planning Package, you will receive meal plans, recipes and a corresponding grocery list. To help you feel...

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17 Sep Uterine Fibroids and Nutrition

Uterine fibroids are noncancerous growths on the uterus that are common in women during their 40’s and 50’s. There are various risk factors for developing these fibroids, including age, family history, ethnicity, obesity, and diet. Fibroids can cause unwanted symptoms, such as heavy bleeding, abdominal...

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