Moods Archives - Dr. Kate Naumes||Holistic Wellness
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Moods

02 Jan A Personalized Approach to Nutrition & Optimal Health

At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish and...

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03 Jul Welcome our new holistic nutritionist, Carina Parikh

[caption id="attachment_2511" align="alignleft" width="300"] Holistic Nutritionist, Carina Parikh, MScN, MSiMR[/caption] Carina Parikh, MScN, MSiMR joined the practice July 13th, 2015 as our new Holistic Nutritionist. We are so excited to have Carina! She holds a Masters of Science in Nutrition and a Masters of Science in Integrative...

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29 Jun The Power of Family Dinner

As part of our continuing pursuit in finding that elusive balance, I wanted to touch on the importance of family dinners. The good news is that research shows that adolescents and parents perceive family meals positively. It looks as though family meals could be a useful mechanism...

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