Acne vulgaris is a chronic skin condition most common during adolescence that arises due to excess oil production from overactive oil glands in the skin. Genetics play a huge role in the development...
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Acne & Food
PCOS & Food
Polycystic Ovarian Syndrome (PCOS) is a frustrating condition with which many women struggle. PCOS can lead women to having trouble maintaining a healthy weight, as well as cause hormonal...
A Nutritional Approach to Yeast / Candida
Dealing with a vaginal yeast infection or candida overgrowth can be frustrating and debilitating. Yeast feeds off of sugar, so diet is directly related to overgrowth. Fortunately, diet changes can...
A Nutritional Approach to Breast Health
To ensure optimal health and well-being, breast health is extremely important for women throughout life. Did you know that nutrition can be a factor in supporting overall breast health? Research has...
Rethinking Our Kids’ Dairy Servings / Does milk really do a body good?
Recently, a mom brought her 2-year-old son to our holistic medicine office, wondering if diet was causing his smelly gas, stomachaches and chronic ear infections. After reviewing the child’s diet...