Nutrition Archives - Page 4 of 7 - Dr. Kate Naumes||Holistic Wellness
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Nutrition

29 Jun The Power of Family Dinner

As part of our continuing pursuit in finding that elusive balance, I wanted to touch on the importance of family dinners. The good news is that research shows that adolescents and parents perceive family meals positively. It looks as though family meals could be a useful mechanism...

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