Nutrition Archives - Page 6 of 7 - Dr. Kate Naumes||Holistic Wellness
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Nutrition

17 Sep Fertility Optimization and the Benefits of Naturopathic Care

Naturopathic Medicine’s approach to improving fertility focuses on establishing healthy hormone balance for both partners, minimizing the body’s reaction to stress, ensuring optimal nutritional status for the mother-to-be, establishing a healthy exercise routine, and teaching fertility awareness techniques to better understand the optimal fertile times...

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28 Nov Organic Garden Update

[caption id="attachment_1392" align="alignnone" width="490"] photo by Thejaswi[/caption] Here is an update on my search for less expensive clean food.  Our compost bin and worm bin have been hours of fun for our son. Plus I feel much better about turning our food waste into organic soil...

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14 Oct Allergies

Many people ask if I can help them with allergies for themselves and their children.  They are tired of taking Zyrtec, Claritin, and Benadryl on a regular basis. They want to understand why they have allergies.  Allergies is a term commonly applied to symptoms such...

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29 Sep A Holistic look at Attention Deficit Disorder

Attention Deficit Disorder (ADD/ADHD) Both inattention and hyperactivity/impulsivity are symptoms emphasized in the diagnosis of ADD/ADHD. These criteria best describe presentation in children; symptoms are often more subtle in adults. Attention deficit hyperactivity disorder (ADHD) was originally believed to be primarily a pediatric condition. However, the available...

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