Nutrition Archives - Page 7 of 9 - Dr. Kate Naumes||Holistic Wellness
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01 Oct Naturopathic Approach to Fertility, Pregnancy, & Postpartum: Achieving Positive Birth Outcomes

In the Autumn 2008 Issue of Midwifery Today there appears an incredibly thorough article by Lisa Doran and Nora Pope outlining a naturopathic view of perinatal health. In the article, they discuss naturopathic support during pre-conception, conception, pregnancy, labor, birth and the postpartum period. The authors...

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17 Sep Fertility Optimization and the Benefits of Naturopathic Care

Naturopathic Medicine’s approach to improving fertility focuses on establishing healthy hormone balance for both partners, minimizing the body’s reaction to stress, ensuring optimal nutritional status for the mother-to-be, establishing a healthy exercise routine, and teaching fertility awareness techniques to better understand the optimal fertile times...

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28 Nov Organic Garden Update

[caption id="attachment_1392" align="alignnone" width="490"] photo by Thejaswi[/caption] Here is an update on my search for less expensive clean food.  Our compost bin and worm bin have been hours of fun for our son. Plus I feel much better about turning our food waste into organic soil...

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14 Oct Allergies

Many people ask if I can help them with allergies for themselves and their children.  They are tired of taking Zyrtec, Claritin, and Benadryl on a regular basis. They want to understand why they have allergies.  Allergies is a term commonly applied to symptoms such...

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