PMS

26 Feb Dr. Naumes on ‘Always Another Way’ PODCAST

 Kate Naumes ND sat down with Marina Spriggs, M.A., LPC-Intern; to discuss how Holistic Wellness approaches health in another way for women in their reproductive years. Marina is the host of Always Another Way, and is a contributor to the Huffington Post....

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05 Sep Good nutrition is a foundation of optimal health

[audio mp3="http://naumesnd.com/wp-content/uploads/2016/01/Good-Nutrition-is-a-Foundation-of-Optimal-Health.mp3"][/audio] At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish...

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02 Jan A Personalized Approach to Nutrition & Optimal Health

At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish and...

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03 Jul Welcome our new holistic nutritionist, Carina Parikh

[caption id="attachment_2511" align="alignleft" width="300"] Holistic Nutritionist, Carina Parikh, MScN, MSiMR[/caption] Carina Parikh, MScN, MSiMR joined the practice July 13th, 2015 as our new Holistic Nutritionist. We are so excited to have Carina! She holds a Masters of Science in Nutrition and a Masters of Science in Integrative...

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