Preconception

26 Feb Dr. Naumes on ‘Always Another Way’ PODCAST

 Kate Naumes ND sat down with Marina Spriggs, M.A., LPC-Intern; to discuss how Holistic Wellness approaches health in another way for women in their reproductive years. Marina is the host of Always Another Way, and is a contributor to the Huffington Post....

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03 Feb Fertility Flourish Kit

You will experience how nutrition and supplementation can positively impact your fertility  Preconception care is what you do to prepare yourself to become pregnant. Research shows that preconception and fertility care decrease your chance of miscarriage and increase your chances of a healthy full-term pregnancy, a...

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26 Jan Flourish with Endometriosis

You will experience how nutrition and supplementation can positively impact endometriosis  Endometriosis is marked by menstrual pain and discomfort, and can negatively affect a woman’s fertility.   This research-based, targeted health plan provides holistic support for endometriosis, and is delivered straight to you. The nutrition guide and...

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25 Jan Announcing: Kate Naumes ND Women’s Health Packages!

Kate Naumes ND is excited to announce that women across the country can now access her evidence-based, naturopathic approach to common women’s reproductive health needs. Based on years of working with women in their reproductive years, these curated women’s health packages include a 60-day supplement...

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28 Dec Kate Naumes ND in NDNR

Kate Naumes ND's paper was just published in Naturopathic Doctor News and Review (NDNR), the leading clinical information resource for naturopathic physicians in North America. The theme for the Dec. 2016 issue - you guessed it - women's health!...

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05 Sep Good nutrition is a foundation of optimal health

[audio mp3="http://naumesnd.com/wp-content/uploads/2016/01/Good-Nutrition-is-a-Foundation-of-Optimal-Health.mp3"][/audio] At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish...

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28 Apr What exactly is in the Meal Planning Packages?

We know meal planning can be overwhelming and time consuming! Easily and consistently implement your nutrition suggestions to support your unique schedule and lifestyle. With a highly personalized Meal Planning Package, you will receive meal plans, recipes and a corresponding grocery list. To help you feel...

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02 Jan A Personalized Approach to Nutrition & Optimal Health

At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish and...

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