Pregnancy Archives - Dr. Kate Naumes||Holistic Wellness
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Pregnancy

28 Dec Kate Naumes ND in NDNR

Kate Naumes ND's paper was just published in Naturopathic Doctor News and Review (NDNR), the leading clinical information resource for naturopathic physicians in North America. The theme for the Dec. 2016 issue - you guessed it - women's health!...

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05 Sep Good nutrition is a foundation of optimal health

[audio mp3="http://naumesnd.com/wp-content/uploads/2016/01/Good-Nutrition-is-a-Foundation-of-Optimal-Health.mp3"][/audio] At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish...

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28 Apr What exactly is in the Meal Planning Packages?

We know meal planning can be overwhelming and time consuming! Easily and consistently implement your nutrition suggestions to support your unique schedule and lifestyle. With a highly personalized Meal Planning Package, you will receive meal plans, recipes and a corresponding grocery list. To help you feel...

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02 Jan A Personalized Approach to Nutrition & Optimal Health

At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish and...

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26 Jul Getting Pregnant Naturally & the Benefits of Natural Childbirth

Most expectant women will go out of their way to prepare for a healthy baby and to ensure the safest and healthiest birthing experience. However, today epidurals are de rigueur, and many women mistakenly believe that a hospital birth is the best – or only...

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19 Jan Water Birth

I frequently discuss birth options with my newly pregnant clients. ‘Should I have a home birth, birth center birth, or a hospital birth?’ ‘What is the difference between a certified professional midwife (CPM), a certified nurse midwife (CNM), or an M.D.?’ In pursuit of our...

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postpartum

08 Dec The Midwifery Model of Care

I frequently discuss birth options with my newly pregnant clients. ‘Should I have a home birth, birth center birth, or a hospital birth?’ ‘What is the difference between a certified professional midwife (CPM), a certified nurse midwife (CNM), or an M.D.?’ In pursuit of our...

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