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26 Feb Dr. Naumes on ‘Always Another Way’ PODCAST

 Kate Naumes ND sat down with Marina Spriggs, M.A., LPC-Intern; to discuss how Holistic Wellness approaches health in another way for women in their reproductive years. Marina is the host of Always Another Way, and is a contributor to the Huffington Post....

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28 Dec Kate Naumes ND in NDNR

Kate Naumes ND's paper was just published in Naturopathic Doctor News and Review (NDNR), the leading clinical information resource for naturopathic physicians in North America. The theme for the Dec. 2016 issue - you guessed it - women's health!...

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05 Sep Good nutrition is a foundation of optimal health

[audio mp3="http://naumesnd.com/wp-content/uploads/2016/01/Good-Nutrition-is-a-Foundation-of-Optimal-Health.mp3"][/audio] At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish...

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