Flourish with Dr. Kate

Menopause Health Plan


As the body transitions during menopause, it’s a critical time to invest in your health.


This research-based, targeted health plan provides holistic support for menopause, and is delivered straight to you. The nutrition guide, and supplement regimen are easy-to access, informative, and instantly implementable—and you can benefit from Dr. Naumes’ trusted naturopathic approach, wherever you are. Great for women who are interested in a holistic approach to menopause, but not sure where to start.


  • 8 bottles making up 3 individual supplements (90 day supply)
  • Research-based nutritional guidelines visual (PDF)
  • Research-based nutritional guidelines audio (mp3)


Within 24 hours of placing your order, you will receive a link to your supplement dosages and research based nutritional guidelines in both visual (PDF) and audio (mp3) format.  Your supplements will arrive in approximately 7 business days. Timed supplement re-order notifications keep you on the plan with ease!

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