This meal plan contains nutrients beneficial for reducing symptoms associated with fibroids. It is high in cruciferous vegetables, which is shown by research to reduce the risk and symptoms of fibroids. In addition, it is important to minimize or eliminate caffeine and alcohol, as both of these can contribute to fibroids. Fermented foods are also included to help populate your intestinal tract with healthy bacteria. This plan is LOW GLYCEMIC, VITAMIN D-RICH, HIGH FIBER, and ANTI-INFLAMMATORY. All Meal Plans are free of Gluten and Cow-Dairy.
We know meal planning can be overwhelming and time consuming! Easily and consistently implement a nutrition plan targeted to your specific health needs. With a research-based, Uterine Fibroids Meal Planning Package, you will receive 7 days of meal plans, recipes and a corresponding grocery list.