Naturopathic & Holistic Doctors
Blending the best of modern medical science and traditional natural approaches
What We Do
We provide naturopathic women’s wellness telehealth consults.
Naturopathic women’s wellness encompasses hormone and menstrual cycle health – including, but not limited to, PCOS, endometriosis, preconception, fertility optimizations, infertility, perimenopause and menopause.
It’s our mission to help women like you realize optimal health in the menstruating years – whether or not you choose to have children.
How We Do It
You can count on our naturopathic doctors to draw on their deep wells of scientific training, sage wisdom and next-level intuition. Our highly trained NDs – from accredited naturopathic medical schools – use their many years of experience and world class listening skills to provide personalized insights and mindful accountability.
Why We Do It
At Holistic Wellness we want to lead and support you to nurture yourself – physically, emotionally, and spiritually – so that you have the freedom to be your best self. We believe that healthy women are the hub of a healthy world, and as healthier women we bring forth healthier and happier generations.
Naturopathic Women’s Wellness
Encompassing female hormone and menstrual cycle health
Hormone/Menstrual Cycle Health
Menstrual cycles are one reflection of overall health and wellbeing.
Endometriosis & PCOS
We will guide you toward less menstrual pain, healthier menstrual cycles, and improved fertility.
Pre-conception & Fertility
Become your most vital, fertile, and joyful self.
Pregnancy & Postpartum
As ND-Midwifery consultants, we enjoy supporting women during pregnancy alongside their birth care provider.
Perimenopause care helps you transition to a new stage of life. You will learn how nutrition, changes in body composition…
What People Are Saying
Are you struggling to get pregnant? Does it seem like all your friends got pregnant the first time they tried and you have been trying for what...
Only 10 naturopathic doctors in the country who are certified through the menopause society ….here’s what that means and why it’s important to you
What is a naturopathic doctor? Before we dive into specific certifications, let’s get clear on what it means to be a naturopathic doctor....
About Dr. Naumes
Dr. Naumes (sounds like ‘Thomas’) holds a Doctorate in Naturopathy and a Certificate in Midwifery from Bastyr University; she holds a BA in Biochemistry from Mt. Holyoke. Dr. Naumes is a member of the American Association of Naturopathic Physicians and the Oregon Association of Naturopathic Physicians. She is a NAMS certified menopause practitioner (NCMP) and is the co-owner of Holistic Wellness. She holds her license in Oregon and acts in Texas as a wellness consultant, not as a physician (MD, DO).