Endometriosis & PCOS
If you’re navigating the complexities of Polycystic Ovary Syndrome (PCOS) or Endometriosis. you’re probably familiar with these symptoms:
• Irregular periods
• Pelvic pain
• Fertility challenges
• Cysts
These complications can impact you both physically and emotionally. Simply put, it’s stressful and draining. And you’re not alone. PCOS, a hormonal disorder, and Endometriosis, a condition where tissue similar to the lining of the uterus grows outside it, affect countless women worldwide.
Hormones, the body’s messengers, play a pivotal role in these conditions, influencing everything from menstrual cycles to mood swings. Understanding this connection is crucial to effective treatment. I work with my clients to gain insights into the root cause of these
conditions, teach you how to recognize, manage or alleviate the symptoms you’re experiencing, and discover how hormonal balance can be a key factor in finding the right path toward managing PCOS and Endometriosis.
dive deeper into more PCOS blogs and videos here
dive deeper into more Endometriosis blogs and videos here
Tools
Botanical Medicine & Supplements
Plants have been used as medicine since antiquity. Many pharmaceuticals attempt to imitate plant actions in a chemically altered (therefore patentable) form.
Environmental Medicine & Detoxification
Our health and that of our children depends on the health of the environment. Environmental medicine examines the relationship between the environment and human health, and the role of the environment in causing or mediating disease.
Nutrition & Gut Health
One of the simplest (and most delicious) steps we can take towards living healthier lives is by enjoying clean, organic, seasonal, local food with those we love.
Movement
In today’s society, we tend to eat more and move less. Dr. Naumes encourages all clients to play – hike? walk? dance? – outside in the fresh air daily.
Stress Modification Techniques
In today’s society, we are stressed. Holistic Wellness encourages all clients to practice stress modification techniques such as hypnosis, breath-work, visualization, biofeedback, yoga, evidence-based therapy/counseling, and meditation.