I recently had a conversation with a friend about prenatal supplements. I mentioned that not all supplements are created equal and that some, including prenatal supplements, can be dangerous. My...
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Choosing the best prenatal vitamin for you and your baby
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The Magic Number: How Often to Have Sex for Conception
Discover Dr. Kate’s Top 7 Focus Areas for Women Trying to Get Pregnant
Your naturopath can effectively support you to improve fertility, exercise, limit caffeine, quit smoking, stop drinking alcohol, optimize weight and diet.
Discover how Kate Naumes ND can help with Fertility in Her Video Series
Kate Naumes can help enhance fertility without medical interventions like IVF or help to increase the effectiveness of assistive reproductive technologies, or help to minimize side effects of IVF
Preconception Planning: What to Do 4-6 Months Before Trying to Get Pregnant
Things to do 4-6 months before trying to conceive:
1) Have A Primary Care Physician (PCP) Visit.
2) Get a Well Woman Exam.
3) Quit the birth control pill.
4) Visit your dentist.