About Us
About Dr. Naumes
Dr. Kate is a licensed naturopathic doctor, certified menopause practitioner, and women’s health expert with over two decades of clinical experience. She specializes in helping women navigate hormonal transitions with clarity, compassion, and zero tolerance for medical gaslighting.
Kate holds a Doctorate in Naturopathy and a Certificate in Midwifery from Bastyr University; she holds a BA in Biochemistry from Mt. Holyoke, as well as a BA in Biochemistry from Mount Holyoke College. She’s board certified in Oregon and serves clients across the country as a holistic health consultant.
She’s also the author of the forthcoming book I Hate Everyone: Confessions of a Perimenopausal Woman—a voice-driven, irreverent memoir-manifesto that blends clinical insight with feminist fire. Known for her ability to translate complex science into something honest (and often hilarious), Kate is a trusted guide through the biochemical chaos of midlife.
She’s been featured on Good Morning Texas, CW’s DFW CloseUp, and in publications like D Magazine and Naturopathic Doctor News & Review. When she’s not seeing patients, writing, or speaking, you can find her rage-cleaning her kitchen to Fiona Apple or lifting heavy things with a little help from hormone science and rage rituals.
Our Team
Tianna
Tianna is our remote assistant. She attends to the administrative side of the business to ensure the smooth running of the day-to-day tasks that take place in a clinical setting. Tianna has over 6 years of experience in the health and wellness industry. It was her undergrad in Biochemistry that sparked her passion for preventative medicine. She also has experience in medical transcription/healthcare documentation. Tianna loves the outdoors and spends most of her free time either running, hiking, mountain biking, kayaking, or doing any activity that she can bring her dog (and husband) along.
Meike
Meike is our payments specialist. She attends to the financial side of the business to ensure the smooth running of the day-to-day tasks that take place in a clinical setting.
David
David manages technology and the back office at Holistic Wellness.
Tianna.
Tianna is our remote assistant. She attends to the administrative side of the business to ensure the smooth running of the day-to-day tasks that take place in a clinical setting. Tianna has over 6 years of experience in the health and wellness industry. It was her undergrad in Biochemistry that sparked her passion for preventative medicine. She also has experience in medical transcription/healthcare documentation. Tianna loves the outdoors and spends most of her free time either running, hiking, mountain biking, kayaking, or doing any activity that she can bring her dog (and husband) along.
Meike
Meike is our payments specialist. She attends to the financial side of the business to ensure the smooth running of the day-to-day tasks that take place in a clinical setting.
David
David manages technology and the back office at Holistic Wellness.