Nearly two-thirds of women in their forties and fifties experience symptoms related to menopause. Hot flashes, night sweats, insomnia, a rollercoaster of emotions (for no apparent reason), low libido. or, worse, painful intercourse, can all be signs that your hormones...
In the realm of women’s health, menopause remains somewhat of a mystery, shrouded by misconceptions and false information. It’s only been in the last couple of decades that women have begun speaking up and demanding better treatment options. And yet our...
Unlock Midlife Weight Loss If you’re a woman between the ages of 37-55 and you’re putting in the work at the gym but not seeing those pounds drop, you’re not alone. It’s not your imagination that it takes longer and requires more work than it did in your...
Even though awareness of different health modalities has increased of late, we still get questions about the differences between all the different credentials. Let’s start with a great primer from the Institute for Natural Medicine; the article does a great job...
Kate Naumes ND’s paper was just published in Naturopathic Doctor News and Review (NDNR), the leading clinical information resource for naturopathic physicians in North America. The theme for the Dec. 2016 issue – you guessed it – women’s...