by Dr. Naumes | Oct 25 | Fertility, Nutrition, Preconception, Pregnancy
Too often (in our opinion), only the female is considered when it comes to optimizing fertility. However, it is important that the male also be in good overall health when trying to conceive. This is also true when it comes to nutrition. We want both partners to be in...
by Dr. Naumes | Oct 6 | Childbirth, Fertility, Midwifery
Here at Holistic Wellness, our primary goal is to help women achieve optimal health during the childbearing years. Much of that revolves around helping women conceive who may have struggled with their fertility in the past, or who needed to improve their own health...
by Dr. Naumes | Sep 17 | Fertility, Menstrual Cycles, PCOS, Video
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility in the US and affects about 6-10% of women of childbearing age.
by Dr. Naumes | Aug 29 | Fertility, Nutrition, Preconception, Video
Dr. Kate on WFAA discussing her holistic approach to fertility – Check out these foods to see how nutrition can positively impact fertility.
by Dr. Naumes | Jul 26 | Childbirth, Doula, Midwifery, Video
Most expectant women will go out of their way to prepare for a healthy baby and to ensure the safest and healthiest birthing experience. However, today epidurals are de rigueur, and many women mistakenly believe that a hospital birth is the best – or only – option....
