You will experience how nutrition and supplementation can positively impact your postpartum experience from the comfort of your home. Life is full with a newborn, so this health plan is geared towards easy and quick nutrition tips and supplements that will allow you to nourish yourself...
Most expectant women will go out of their way to prepare for a healthy baby and to ensure the safest and healthiest birthing experience. However, today epidurals are de rigueur, and many women mistakenly believe that a hospital birth is the best – or only...
...
...
We love educating women on the benefits of midwifery care. In pursuit of that goal, I encourage you to read this blog in our series from midwife (and guest blogger), Lincey Knox LM, CPM of Heartstrings Midwifery. Those first few moments after the arrival of your new baby are...
In one of the most genius ideas of the summer, our D Moms Daily wellness expert Dr. Kate Naumes, ND has launched a monthly documentary viewing series at her office on the Katy Trail. The next viewing takes place this Saturday, August 24 at 6 p.m. featuring Invisible, filmmaker Roz...
This week, I’m finishing up our closeness series talking about a kind of intimacy with which many moms will be very familiar – the intimacy of breast feeding. There is overwhelming evidence that breast milk is the best food for your newborn. Unfortunately, not all...
As a naturopathic doctor having also received training as a midwife, I frequently discuss birth options with my newly pregnant clients. Should I have a home birth, birth center birth, hospital birth? Should I use a certified professional midwife (CPM), a certified nurse midwife (CNM), or an...
CORRECTION: Class actually begins November 15th! "The ladies at Oil and Cotton Creative Exchange have announced a fall schedule that includes the usual suspects — bookbinding, watercolor painting, photography, silkscreen — as well as a not-so-usual offering: “Preconception and Fertility Optimization” with Dr. Kate Naumes. “There is nothing...
"Mothers of twins do not just get twice the bundle of joy—they are also healthier than other mothers...