Dr. Naumes||Holistic Wellness | We believe that healthy women are the hub of a healthy world
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We believe healthy women are the hub of a healthy world.

What We Do

Here at Holistic Wellness, Dr. Kate Naumes ND* is able to guide you towards abundant fertility, less menstrual pain, balanced moods, normal menstrual cycles, ideal body composition/weight, luminous skin, better libido, less first trimester nausea, easier labor, a smooth postpartum period, less risk for postpartum depression, healthier babies, and more.


To hear how other women have enriched their lives by working with Dr. Naumes, feel free to read some of our testimonials.

Herbal medicine selection also used in pagan witches magical potions.

How We Do It

We help women achieve optimal health in the childbearing years through a model that is more feminine in nature. With beauty, clarity, organization, and joy, Dr. Naumes seeks to embody and to teach women in their childbearing years crucial Naturopathic principles of self care. She tailors her recommendations to meet the individual needs of each client. She believes in the power of preventative medicine and the necessity of client education. Her approach combines a thorough history with lifestyle modifications such as dietary, sleep, and exercise recommendations, as well as various holistic methods to guide and empower her clients on their journey to optimal health. Rather than focusing on the treatment of disease or elimination of symptoms, Dr. Naumes,  considers how we live, how we interact with our environment and how those choices affect our well-being.

Why We Do It

“We have created our society in man’s image. But now the ecology is collapsing. We have abused the bodies of women and the body of the earth in the same ways. We are reaching the end of His story. Our old methods of survival as a species are becoming the cause of our downfall. Men must find the humility to retreat. Women must step forward and start to forge a new way forward for our species and for all of nature. If there is to be a future on earth that includes us, it will be feminine.”
-Antony Hegarty

For women to effectively make this step forward, we must be physically, emotionally, and spiritually healthy. At Kate Naumes ND || Holistic Wellness we want to lead and support you to nurture yourself – physically, emotionally, and spiritually – so that you have the freedom to be your best self. We believe that healthy women are the hub of a healthy world, and as healthier women we bring forth healthier and happier generations.

Dr Kate Naumes



Dr. Naumes (sounds like ‘Thomas’) holds a Doctorate in Naturopathy and a Certificate in Midwifery from Bastyr University; she holds a BA in Biochemistry from Mt. Holyoke.  Dr. Naumes is a member of the American Association of Naturopathic Physicians and the Texas Association of Naturopathic Doctors.

The state of Texas does not currently license Naturopathic Doctors. Thus, she holds her license in Vermont and acts in Texas as a wellness consultant, not as a physician. Dr. Naumes has been featured as a Natural Health Expert on TV programs such as ABC’s Good Morning Texas, KTXD’s ‘D’ The Broadcast, CW’s DFW CloseUp, and radio programs across the US. If you think our practice is a perfect fit for you or someone you know, we hope to hear from you soon. Schedule an appointment today!



Carina Parikh, MScN, MSiMR is the nutritionist at Holistic Wellness. She holds a Master of Science in Nutrition and a Master of Science in Integrative Medicine Research from the National College of Natural Medicine. Carina also holds bachelor’s degrees in Mathematics and Psychology from Austin College. She provides highly tailored meal planning via in-office Nutritional Counseling Visits, in-home Pantry Clean Outs and Guided Grocery Shopping Visits that empower women to actualize healthy eating in their daily lives.

Carina Parikh

What People Are Saying