by Carina Parikh, MScN, MSiMR | Jan 6 | Gluten & Celiac Disease, Nutrition
If you have been newly diagnosed with Celiac Disease, you may be struggling to navigate the gluten-free world as you try to improve your condition and health. Going gluten-free can be daunting, but luckily our society is continuing to improve on accommodating people...
by Carina Parikh, MScN, MSiMR | Jan 4 | Nutrition, Thyroid
Problems with your thyroid hormone can be an incredibly frustrating experience. Whether your thyroid is overactive or underactive, thyroid imbalances can cause problems maintaining a healthy body weight by negatively affecting your metabolism. Thyroid disorders can...
by Carina Parikh, MScN, MSiMR | Jan 2 | Gluten & Celiac Disease, Local Food, Nutrition
At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we need to eat foods that are going to nourish and support our bodies....
by Carina Parikh, MScN, MSiMR | Dec 22 | Acne, Nutrition, Skin
Acne vulgaris is a chronic skin condition most common during adolescence that arises due to excess oil production from overactive oil glands in the skin. Genetics play a huge role in the development of acne vulgaris, but environmental factors most definitely...
by Carina Parikh, MScN, MSiMR | Dec 2 | Hormone Balance, Nutrition, PCOS
Polycystic Ovarian Syndrome (PCOS) is a frustrating condition with which many women struggle. PCOS can lead women to having trouble maintaining a healthy weight, as well as cause hormonal imbalances. Because of this, frequently, women with PCOS have thyroid problems...
