Too often (in our opinion), only the female is considered when it comes to optimizing fertility. However, it is important that the male also be in good overall health when trying to conceive. This...
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Dallas Spends the Most Money on Alcohol & Eating Out
Survey data has recently shown that the Dallas-Fort Worth metroplex spends the most money on restaurant food and alcohol compared to all other cities in the United States. According to the Bureau of...
New Babies! (…again)
Here at Holistic Wellness, our primary goal is to help women achieve optimal health during the childbearing years. Much of that revolves around helping women conceive who may have struggled with...
A Holistic Approach to PCOS
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility in the US and affects about 6-10% of women of childbearing age.
The Benefits of Cinnamon for PCOS
At Holistic Wellness, we often get questions about spices and herbs that can be used to help support the body’s healing processes. One amazing spice we love to recommend to people is cinnamon....