At Holistic Wellness, we often get questions about spices and herbs that can be used to help support the body’s healing processes. One amazing spice we love to recommend to people is cinnamon....
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The Benefits of Cinnamon for PCOS
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Fertility Foods
Dr. Kate on WFAA discussing her holistic approach to fertility - Check out these foods to see how nutrition can positively impact fertility.
A Holistic Approach to Endometriosis
Endometriosis is a condition where tissue, similar to the tissue that normally grows inside the uterus, also grows outside of the uterus. The tissue inside the uterus is called "endometrium" and the...
The Body, the Mind & the Heart
Many observational studies have suggested that stress is associated with infertility and, in turn, the diagnosis and treatment of infertility clearly can be stressful. Check out Dr. Kate's thoughts.
