Most women start eating healthy around the 13th week of their pregnancy (after the nausea subsides), but for the most enjoyable pregnancy and the healthiest baby, I encourage my clients to...
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The Impact of Diet on Fertility
The Importance of Preconception Care
If you’re thinking about becoming pregnant, your health in the months prior to pregnancy is more important than you might think. Preconception care is important for making healthy, happy babies. If...
The Safest, Most Effective Beauty Products for Expecting Moms
During pregnancy, women often find that they are more mindful about the products they use every day on their skin. How can you find skin-nourishing and pampering products to enhance your glowing...
Optimizing Your Fertility
This week we’ll talk about some ways to naturally improve your fertility. As an added bonus, achieving your optimal state of health before getting pregnant makes it more likely that you will have a...
Guide to Safe Drinking Water
This week let’s talk about getting that dewy glow from drinking more clean filtered tap water. Goodbye luminizer! Hello sleep and water! Even though, relatively speaking, Big D has better tap water...