Polycystic Ovarian Syndrome (PCOS) is a frustrating condition with which many women struggle. PCOS can lead women to having trouble maintaining a healthy weight, as well as cause hormonal...
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9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!
It’s that time of the month again. You’re plagued with monster menstrual cramps that just won’t let up. But instead of cracking out on Midol for a little relief, have you ever considered some...
A Holistic Approach to Endometriosis
Endometriosis is a condition where tissue, similar to the tissue that normally grows inside the uterus, also grows outside of the uterus. The tissue inside the uterus is called "endometrium" and the...
The Body, the Mind & the Heart
Many observational studies have suggested that stress is associated with infertility and, in turn, the diagnosis and treatment of infertility clearly can be stressful. Check out Dr. Kate's thoughts.
‘Should we wait to have kids?’
Have a listen my answer to the question “Should I wait until we have all our ‘ducks in a row’ before trying to conceive?”