Have a listen my answer to the question “Should I wait until we have all our ‘ducks in a row’ before trying to conceive?”
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‘Should we wait to have kids?’
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The links between Fertility, Sun Exposure, and Vitamin D
What are Xenoestrogens?
Here at Holistic Wellness, we get at least one call each day asking if we can help rebalance female hormones. Some of these women have acne, others PCOS, still others have painful menstrual cycles...
Male Fertility: the lifestyle burden isn’t just on women
Ok guys, this one’s for you! I’ll keep it short and sweet. Here are factors that may affect male fertility that you might not have thought about. The quality of sperm is a measure of both the...
Natural Remedies for Spring Allergies
In springtime, women often ask me if I can help them with their allergies. They are tired of taking Zyrtec, Claritin, or Benadryl on a regular basis and unhappy with the side effects that sometimes...