If you have been newly diagnosed with Celiac Disease, you may be struggling to navigate the gluten-free world as you try to improve your condition and health. Going gluten-free can be daunting, but...
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Celiac Disease, Gluten Intolerence and Professional Support
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A Personalized Approach to Nutrition & Optimal Health
At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we...
A Holistic Approach to Depression
Depression is a medical illness that involves the mind and body. Feelings of hopelessness, chronic apathy, and reduced ability to experience pleasure in life are some of the debilitating symptoms...
Tips on Eating Healthy When You’re Eating Out
So you just walked in to that healthy new restaurant/juice bar/locally-sourced-what-have-you everyone’s been talking about. You comment to your dining companion how fortunate we are to have these...
Gluten-Free Living
Excerpt from SMU's The Daily Campus: Forced to live gluten free By Bethany Suba Published: Friday, September 16, 2011 Dr. Kate Naumes was diagnosed with celiac disease the summer after her senior...