What is a Naturopathic Doctor? Before we dive into specific certifications, let’s get clear on what it means to be a naturopathic doctor. Naturopathic medicine is a practice that uses natural...
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Experiencing the First Signs of Menopause?
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Suffering From PMS? Here Are A Few Natural And Holistic Options.
You feel it coming. You just don’t feel like yourself. You are suddenly craving more sugar—those chocolates are tasting so much better. Suddenly those new skinny jeans are starting to feel a little...
9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!
It’s that time of the month again. You’re plagued with monster menstrual cramps that just won’t let up. But instead of cracking out on Midol for a little relief, have you ever considered some...
Moms and Exhaustion
A Holistic Approach to Depression
Depression is a medical illness that involves the mind and body. Feelings of hopelessness, chronic apathy, and reduced ability to experience pleasure in life are some of the debilitating symptoms...