Acne vulgaris is a chronic skin condition most common during adolescence that arises due to excess oil production from overactive oil glands in the skin. Genetics play a huge role in the development...
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![Acne & Food](https://naumesnd.com/wp-content/uploads/2015/12/Blueberries.jpg)
Acne & Food
![PCOS & Food](https://naumesnd.com/wp-content/uploads/2016/02/nutrition.jpg)
PCOS & Food
Polycystic Ovarian Syndrome (PCOS) is a frustrating condition with which many women struggle. PCOS can lead women to having trouble maintaining a healthy weight, as well as cause hormonal...
![A Nutritional Approach to Yeast / Candida](https://naumesnd.com/wp-content/uploads/2015/11/15-NOV-A-NUTRITIONAL-APPROACH-TO-YEAST-CANDIDA.jpg)
A Nutritional Approach to Yeast / Candida
Dealing with a vaginal yeast infection or candida overgrowth can be frustrating and debilitating. Yeast feeds off of sugar, so diet is directly related to overgrowth. Fortunately, diet changes can...
![A Nutritional Approach to Breast Health](https://naumesnd.com/wp-content/uploads/2015/11/02-NOV-A-NUTRITIONAL-APPROACH-TO-BREAST-HEALTH.jpg)
A Nutritional Approach to Breast Health
To ensure optimal health and well-being, breast health is extremely important for women throughout life. Did you know that nutrition can be a factor in supporting overall breast health? Research has...
![Rethinking Our Kids’ Dairy Servings / Does milk really do a body good?](https://naumesnd.com/wp-content/uploads/2015/10/26-OCT-RETHINKING-OUR-KIDS-DAIRY-SERVINGS-DOES-MILK-REALLY-DO-A-BODY-GOOD.jpg)
Rethinking Our Kids’ Dairy Servings / Does milk really do a body good?
Recently, a mom brought her 2-year-old son to our holistic medicine office, wondering if diet was causing his smelly gas, stomachaches and chronic ear infections. After reviewing the child’s diet...