In springtime, women often ask me if I can help them with their allergies. They are tired of taking Zyrtec, Claritin, or Benadryl on a regular basis and unhappy with the side effects that sometimes...
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Natural Remedies for Spring Allergies
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Tips on Eating Healthy When You’re Eating Out
So you just walked in to that healthy new restaurant/juice bar/locally-sourced-what-have-you everyone’s been talking about. You comment to your dining companion how fortunate we are to have these...
Dr. Naumes speaks about Fertility on “D – The Broadcast”
Dr. Kate Naumes on "D- The Broadcast" discussing fertility tips.
Dr. Naumes Talks Breast Feeding
This week, I’m finishing up our closeness series talking about a kind of intimacy with which many moms will be very familiar – the intimacy of breast feeding. There is overwhelming evidence that...
The Impact of Diet on Fertility
Most women start eating healthy around the 13th week of their pregnancy (after the nausea subsides), but for the most enjoyable pregnancy and the healthiest baby, I encourage my clients to...