At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we...
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Good nutrition is a foundation of optimal health
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USDA revokes label for Grassfed Meats
Just recently, the USDA Agriculture Marketing Service (AMS) decided to revoke the label for grassfed meats. Farm and consumer organizations had worked hard to acquire a label for grassfed meat,...
A Personalized Approach to Nutrition & Optimal Health
At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we...
Dallas Spends the Most Money on Alcohol & Eating Out
Survey data has recently shown that the Dallas-Fort Worth metroplex spends the most money on restaurant food and alcohol compared to all other cities in the United States. According to the Bureau of...
Organic Garden
“A consecrated space experientially reminds you that there is much more to life than you think” -Sadhguru We here at Dr. Kate Naumes || Holistic Wellness have exciting news. We are planting an...