Basic Supplementation for a Busy Mom

Basic Supplementation for a Busy Mom

You’ve heard it once, you’ve heard it a thousand times. Basic supplementation for a busy mom should most likely include a multivitamin, fish oil, vitamin D, a probiotic, and maybe a “greens replacement”. Sounds easy right? Run over to GNC or better yet Whole Foods and...
Facts about Investing in Prevention

Facts about Investing in Prevention

In 2006 the Washington Association of Naturopathic Physicians submitted excerpts from the Blue Ribbon Commission proposal: Evidence-based Chronic Disease Prevention. The following are facts excerpted from that proposal: Adoption of a Health Lifestyle = Evidence-based,...
Naturopathic Qualifications and Training

Naturopathic Qualifications and Training

Dr. Naumes holds a Doctorate in Naturopathy and a Certificate in Midwifery from Bastyr University; she holds a BA in Biochemistry from Mt. Holyoke.  Dr. Naumes is a member of the American Association of Naturopathic Physicians and the Texas Association of Naturopathic...