by Dr. Naumes | Jan 22 | Fertility, Pregnancy, Skin
During pregnancy, women often find that they are more mindful about the products they use every day on their skin. How can you find skin-nourishing and pampering products to enhance your glowing skin? Nature provides wholesome alternatives to the usual toxin-laden...
by Dr. Naumes | Jan 15 | Fertility, Nutrition, Pregnancy, Stress
This week we’ll talk about some ways to naturally improve your fertility. As an added bonus, achieving your optimal state of health before getting pregnant makes it more likely that you will have a healthy, glowing pregnancy and a healthier baby. The year leading up...
by Dr. Naumes | Dec 18 | Depression, Immune Support/Enhancement, Moods, Stress
The hectic holiday schedule affords many opportunities to gather with family and friends. While it’s easy to be overwhelmed by the stress of the season, taking time to relax with friends turns out to be vital for good health. This week, we’ll talk about the whole-body...
by Dr. Naumes | Dec 12 | Cost Savings, Licensed ND
Increasing levels of chronic disease including: diabetes, heart disease, chronic pain, cancer, and obesity, have created a multi-trillion dollar financial burden on the medical system. Naturopathic medicine (referring to NDs from accredited medical schools) may reduce...
by Dr. Naumes | Dec 4 | Anxiety, Insomnia, Nutrition, Sleep
This month, we’ll talk about the effects that sleeping more, getting adequate vitamin D, and spending time with friends can have on your health. We’ll finish up the year with a look at the importance of Naturopathic care. This week we’re going to walk through...
