by Dr. Naumes | Nov 8 | Supplements & Herbs
You’ve heard it once, you’ve heard it a thousand times. Basic supplementation for a busy mom should most likely include a multivitamin, fish oil, vitamin D, a probiotic, and maybe a “greens replacement”. Sounds easy right? Run over to GNC or better yet Whole Foods and...
by Dr. Naumes | Oct 29 | Cost Savings, Licensed ND
In 2006 the Washington Association of Naturopathic Physicians submitted excerpts from the Blue Ribbon Commission proposal: Evidence-based Chronic Disease Prevention. The following are facts excerpted from that proposal: Adoption of a Health Lifestyle = Evidence-based,...
by Dr. Naumes | Oct 15 | Licensed ND, Midwifery
Dr. Naumes holds a Doctorate in Naturopathy and a Certificate in Midwifery from Bastyr University; she holds a BA in Biochemistry from Mt. Holyoke. Dr. Naumes is a member of the American Association of Naturopathic Physicians and the Texas Association of Naturopathic...
by Dr. Naumes | Oct 1 | Childbirth, Fertility, Nutrition, Pregnancy
In the Autumn 2008 Issue of Midwifery Today there appears an incredibly thorough article by Lisa Doran and Nora Pope outlining a naturopathic view of perinatal health. In the article, they discuss naturopathic support during pre-conception, conception, pregnancy,...
by Dr. Naumes | Sep 17 | Environmental Medicine, Fertility, Pregnancy, Supplements & Herbs
Naturopathic Medicine’s approach to improving fertility focuses on establishing healthy hormone balance for both partners, minimizing the body’s reaction to stress, ensuring optimal nutritional status for the mother-to-be, establishing a healthy exercise routine, and...
