Blogs
Recent Blogs
Are Fermented Cod Liver Oil Benefits Really Worth the Hype? The Truth May Surprise You
You’ve probably already heard about all the benefits of fish oil. You might have even heard about cod liver oil, though the last time anyone mentioned it was likely as an old-fashioned remedy...
Rethinking Our Kids’ Dairy Servings / Does milk really do a body good?
Recently, a mom brought her 2-year-old son to our holistic medicine office, wondering if diet was causing his smelly gas, stomachaches and chronic ear infections. After reviewing the child’s diet...
Male Fertility and Nutrition
Too often (in our opinion), only the female is considered when it comes to optimizing fertility. However, it is important that the male also be in good overall health when trying to conceive. This...
Dallas Spends the Most Money on Alcohol & Eating Out
Survey data has recently shown that the Dallas-Fort Worth metroplex spends the most money on restaurant food and alcohol compared to all other cities in the United States. According to the Bureau of...
9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!
It’s that time of the month again. You’re plagued with monster menstrual cramps that just won’t let up. But instead of cracking out on Midol for a little relief, have you ever considered some...
New Babies! (…again)
Here at Holistic Wellness, our primary goal is to help women achieve optimal health during the childbearing years. Much of that revolves around helping women conceive who may have struggled with...