Your naturopath can effectively support you to improve fertility, exercise, limit caffeine, quit smoking, stop drinking alcohol, optimize weight and diet.
Kate Naumes can help enhance fertility without medical interventions like IVF or help to increase the effectiveness of assistive reproductive technologies, or help to minimize side effects of IVF
Things to do 4-6 months before trying to conceive:
1) Have A Primary Care Physician (PCP) Visit.
2) Get a Well Woman Exam.
3) Quit the birth control pill.
4) Visit your dentist.
Uterine fibroids are noncancerous growths on the uterus that are common in women during their 40’s and 50’s. There are various risk factors for developing these fibroids, including age, family...
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility in the US and affects about 6-10% of women of childbearing age.
At Holistic Wellness, we believe that healthy women are the hub of a healthier world, and as healthy women, we bring forth healthier and happier generations. Dr. Kate Naumes, ND, is a naturopathic...
At Holistic Wellness, we often get questions about spices and herbs that can be used to help support the body’s healing processes. One amazing spice we love to recommend to people is cinnamon....
Dr. Kate on WFAA discussing her holistic approach to fertility - Check out these foods to see how nutrition can positively impact fertility.
Most expectant women will go out of their way to prepare for a healthy baby and to ensure the safest and healthiest birthing experience. However, today epidurals are de rigueur, and many women...