Blogs
Recent Blogs
Optimizing Your Fertility
This week we’ll talk about some ways to naturally improve your fertility. As an added bonus, achieving your optimal state of health before getting pregnant makes it more likely that you will have a...
Girl time might be the healthiest thing you do all month
The hectic holiday schedule affords many opportunities to gather with family and friends. While it’s easy to be overwhelmed by the stress of the season, taking time to relax with friends turns out...
Benefits of Naturopathic Care
Increasing levels of chronic disease including: diabetes, heart disease, chronic pain, cancer, and obesity, have created a multi-trillion dollar financial burden on the medical system. Naturopathic...
The Sleep/Weight Loss Connection
This month, we’ll talk about the effects that sleeping more, getting adequate vitamin D, and spending time with friends can have on your health. We’ll finish up the year with a look at the...
Optimizing Water Intake
My hope this week is that during the holidays when you want to grab that second cup of coffee or that third glass of holiday cheer, you’ll think about choosing a glass of filtered water to help make...
Guide to Safe Drinking Water
This week let’s talk about getting that dewy glow from drinking more clean filtered tap water. Goodbye luminizer! Hello sleep and water! Even though, relatively speaking, Big D has better tap water...