Do You Think You Might Be Struggling With Infertility?
What Do I Need to Know About Breastfeeding?
Experiencing the First Signs of Menopause?
Suffering From PMS? Here Are A Few Natural And Holistic Options.
Are You Suffering From Endometriosis?
Dr. Kate Cares About You And Can Help With PCOS
Nutrition and Cervical Health
Nutrition for cervical health is not often talked about, but diet can improve or worsen symptoms if you are suffering from cervical cancer or cervical dysplasia. There are a few key points...
USDA revokes label for Grassfed Meats
Just recently, the USDA Agriculture Marketing Service (AMS) decided to revoke the label for grassfed meats. Farm and consumer organizations had worked hard to acquire a label for grassfed meat,...
The Relationship between Depression & Food
Depression can affect individuals of all ages and can be hard to predict and understand. If you or a loved one is suffering from depression, it can be hard to know what to do to help. Pharmaceutical...
Celiac Disease, Gluten Intolerence and Professional Support
If you have been newly diagnosed with Celiac Disease, you may be struggling to navigate the gluten-free world as you try to improve your condition and health. Going gluten-free can be daunting, but...
The Relationship between Food and your Thyroid
Problems with your thyroid hormone can be an incredibly frustrating experience. Whether your thyroid is overactive or underactive, thyroid imbalances can cause problems maintaining a healthy body...
A Personalized Approach to Nutrition & Optimal Health
At Holistic Wellness, we believe that diet is a crucial foundation of optimal health. Nutrition plays such an important role in overall health and wellbeing. If we want to feel and look our best, we...