Do You Think You Might Be Struggling With Infertility?
What Do I Need to Know About Breastfeeding?
Experiencing the First Signs of Menopause?
Suffering From PMS? Here Are A Few Natural And Holistic Options.
Are You Suffering From Endometriosis?
Dr. Kate Cares About You And Can Help With PCOS
Acne & Food
Acne vulgaris is a chronic skin condition most common during adolescence that arises due to excess oil production from overactive oil glands in the skin. Genetics play a huge role in the development...
PCOS & Food
Polycystic Ovarian Syndrome (PCOS) is a frustrating condition with which many women struggle. PCOS can lead women to having trouble maintaining a healthy weight, as well as cause hormonal...
A Nutritional Approach to Yeast / Candida
Dealing with a vaginal yeast infection or candida overgrowth can be frustrating and debilitating. Yeast feeds off of sugar, so diet is directly related to overgrowth. Fortunately, diet changes can...
A Nutritional Approach to Breast Health
To ensure optimal health and well-being, breast health is extremely important for women throughout life. Did you know that nutrition can be a factor in supporting overall breast health? Research has...
Are Fermented Cod Liver Oil Benefits Really Worth the Hype? The Truth May Surprise You
You’ve probably already heard about all the benefits of fish oil. You might have even heard about cod liver oil, though the last time anyone mentioned it was likely as an old-fashioned remedy...
Rethinking Our Kids’ Dairy Servings / Does milk really do a body good?
Recently, a mom brought her 2-year-old son to our holistic medicine office, wondering if diet was causing his smelly gas, stomachaches and chronic ear infections. After reviewing the child’s diet...