Blogs

Experiencing signs of menopause? Here’s how to find the right certified practitioner. (Spoiler: It’s not your Gyn)

by | December 7, 2023 | Licensed ND, Menopause | 0 Comments

What is a naturopathic doctor? Before we dive into specific certifications, let’s get clear on what it means to be a naturopathic doctor....
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The Truth About Bone Density Loss in Midlife and Osteoporosis

by | April 17, 2024 | Menopause, Supplements | 0 Comments

Are your bones as strong as they could be? If you're a woman over forty, it's time to start asking yourself this important question....
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Hypnosis: A Holistic Approach to Hot Flashes

by | March 13, 2024 | Hormone Balance, Menopause | 0 Comments

Nearly two-thirds of women in their forties and fifties experience symptoms related to menopause. Hot flashes, night sweats, insomnia, a...
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Menopause: Signs, Symptoms, and Debunking the Myths

by | February 13, 2024 | Menopause | 0 Comments

In the realm of women's health, menopause remains somewhat of a mystery, shrouded by misconceptions and false information. It’s only been...
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I‘m Working Out More, But Still Not Losing Weight… Why?

by | January 24, 2024 | Hormone Balance, Menopause, Nutrition, Stress, Thyroid | 0 Comments

Unlock Midlife Weight Loss If you're a woman between the ages of 37-55 and you’re putting in the work at the gym but not seeing those...
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Navigating Hormone Replacement Therapy: A Naturopath’s Perspective

by | December 20, 2023 | EDITORS PICKS, Hormone Balance, Menopause | 0 Comments

Over the last several decades, there has been misinformation and debate about the risks of Hormone Replacement Therapy (HRT). Let’s set...
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Define Infertility: Understand the Basics with Kate Naumes ND

by | May 2 | ,

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