Your naturopath can effectively support you to improve fertility, exercise, limit caffeine, quit smoking, stop drinking alcohol, optimize weight and diet.
Kate Naumes can help enhance fertility without medical interventions like IVF or help to increase the effectiveness of assistive reproductive technologies, or help to minimize side effects of IVF
Things to do 4-6 months before trying to conceive:
1) Have A Primary Care Physician (PCP) Visit.
2) Get a Well Woman Exam.
3) Quit the birth control pill.
4) Visit your dentist.
Learn about cycle charting, LH strips, ovulatory predictor kits (OPKs) and some special circumstances where OPKs might not be accurate.
Let’s talk about a normal menstrual cycle for women – we have our eggs that’s held in a little capsule and then when we ovulate it pops open, the egg comes out and then the capsule that’s left over is called the corpus luteum.
When do you feel best during the month? Most women report feeling great right around ovulation.
To begin to talk about what is abnormal about women’s menstrual cycles, we have to first understand what is normal. Most doctors and experts tend to talk about the two phases of a menstrual cycle, but to more accurately represent the lived experience of having a menstrual cycle, we think four phases are more accurate. These are: Menstrual, Follicular, Ovulatory &
Luteal. Each phase has its own level of energy, physical changes, and hormone processes in the body. Each one also tells us a little bit about how you feel in the world at that time of the month.
The most commonly identified causes of RPL include uterine problems, hormonal disorders and genetic abnormalities.
Unexplained infertility is when fertility testing hasn’t found a cause to explain a person or a couple’s infertility.