Blogs
Recent Blogs
Dr. Naumes speaks about Fertility on “D – The Broadcast”
Dr. Kate Naumes on "D- The Broadcast" discussing fertility tips.
Dr. Naumes Talks Breast Feeding
This week, I’m finishing up our closeness series talking about a kind of intimacy with which many moms will be very familiar – the intimacy of breast feeding. There is overwhelming evidence that...
Cultivating Female Friendships Amidst Crazy Schedules
At the end of last year I wrote about the health benefits that friendships and a rich social life confer. This week I want to brainstorm how to cultivate female friendships amidst our full lives....
Cultivating Couple Time
As you come down off your Valentine’s Day high this week, let’s talk about a few ways to consistently cultivate and strengthen your relationship with your spouse. If you happen to have a marriage...
Finding the Elusive Balance
Amidst our hyper-busy, multi-tasking urban lifestyle, I’m often asked about finding balance in one’s life. The art of saying “no” (which I like to reframe as the art of saying “Yes!”) starts with...
The Impact of Diet on Fertility
Most women start eating healthy around the 13th week of their pregnancy (after the nausea subsides), but for the most enjoyable pregnancy and the healthiest baby, I encourage my clients to...