Blogs
Recent Blogs
Allergies
Many people ask if I can help them with allergies for themselves and their children. They are tired of taking Zyrtec, Claritin, and Benadryl on a regular basis. They want to understand why they...
Organic Vegetable Garden
As of this week, I now have an organic vegetable and herb garden on my 6x4 patio. It's not hard to make happen and there are a lot of great reasons to do so: 1) Those thirsty plants provide a daily...
A Holistic look at Attention Deficit Disorder
Attention Deficit Disorder (ADD/ADHD) Both inattention and hyperactivity/impulsivity are symptoms emphasized in the diagnosis of ADD/ADHD. These criteria best describe presentation in children;...
Gluten-Free Living
Excerpt from SMU's The Daily Campus: Forced to live gluten free By Bethany Suba Published: Friday, September 16, 2011 Dr. Kate Naumes was diagnosed with celiac disease the summer after her senior...
Healthy & Easy Finger-Foods for Toddlers
This is a list of my favorite foods that I have been feeding my, almost-13-month-old, son. I hope you find them helpful. All Organic, All Easy, All Gluten-Free: 1. Steamed Carrots 2. Baked Sweet...
Wellness Dollars and Cents
Most Americans have a disease-focused outlook on health, not thinking much about their health until something goes wrong. The World Health Organization defines health as a "state of complete...