Blogs
Recent Blogs
Organic Vegetable Garden
As of this week, I now have an organic vegetable and herb garden on my 6x4 patio. It's not hard to make happen and there are a lot of great reasons to do so: 1) Those thirsty plants provide a daily...
A Holistic look at Attention Deficit Disorder
Attention Deficit Disorder (ADD/ADHD) Both inattention and hyperactivity/impulsivity are symptoms emphasized in the diagnosis of ADD/ADHD. These criteria best describe presentation in children;...
Gluten-Free Living
Excerpt from SMU's The Daily Campus: Forced to live gluten free By Bethany Suba Published: Friday, September 16, 2011 Dr. Kate Naumes was diagnosed with celiac disease the summer after her senior...
Healthy & Easy Finger-Foods for Toddlers
This is a list of my favorite foods that I have been feeding my, almost-13-month-old, son. I hope you find them helpful. All Organic, All Easy, All Gluten-Free: 1. Steamed Carrots 2. Baked Sweet...
Wellness Dollars and Cents
Most Americans have a disease-focused outlook on health, not thinking much about their health until something goes wrong. The World Health Organization defines health as a "state of complete...
The Mark of a Supermom
"Mothers of twins do not just get twice the bundle of joy—they are also healthier than other mothers... according to Shannen Robson and Ken Smith, of the University of Utah.... Although all women...