Blogs

Do You Think You Might Be Struggling With Infertility?

Are you struggling to get pregnant? Does it seem like all your friends got pregnant the first time they tried and you have been trying for...

Lifestyle Factors and Fertility: Insights from Kate Naumes ND

Lifestyle factors can affect the duration of time before achieving pregnancy. Modifying these factors may enhance fertility.

Discover Dr. Kate’s Top 7 Focus Areas for Women Trying to Get Pregnant

Your naturopath can effectively support you to improve fertility, exercise, limit caffeine, quit smoking, stop drinking alcohol, optimize weight and diet.

Naturopathic Fertility Toolkit: What You Need to Know

Kate Naumes ND discusses some of the tools in the toolkit of a naturopathic doctor.

Discover how Kate Naumes ND can help with Fertility in Her Video Series

Kate Naumes can help enhance fertility without medical interventions like IVF or help to increase the effectiveness of assistive reproductive technologies, or help to minimize side effects of IVF

Preconception Planning: What to Do 4-6 Months Before Trying to Get Pregnant

Things to do 4-6 months before trying to conceive:
1) Have A Primary Care Physician (PCP) Visit.
2) Get a Well Woman Exam.
3) Quit the birth control pill.
4) Visit your dentist.

Charting Your Cycle: Using LH to Predict Fertility and Understand PCOS

Learn about cycle charting, LH strips, ovulatory predictor kits (OPKs) and some special circumstances where OPKs might not be accurate.

Recent Blogs

Categories

Cancer and Overeating

Are you concerned about your breast cancer risk? Are you currently being treated for breast cancer? Are you a breast cancer survivor and want do to everything you can to prevent cancer reoccurrence?...

read more

Nursing in Public

Ah, junk mail! I was looking through a catalog for new baby gear and came across a “nursing cover”. It describes the product: “Nurse privately even in public! This stylish nursing cover is contoured and generously sized to fit securely around mom and baby for hands-free nursing coverage” $36. What a waste of money in my opinion and what a horrible message to send to mothers…

read more

Mint

I'm David, and I copy edit this website for my wife, Kate. We have a rabbit named Bunners and a baby on the way. We're learning just how stressful it can be to get ready for a new mouth to feed and...

read more