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Recent Blogs
Gluten-Free Living
Excerpt from SMU's The Daily Campus: Forced to live gluten free By Bethany Suba Published: Friday, September 16, 2011 Dr. Kate Naumes was diagnosed with celiac disease the summer after her senior...
Healthy & Easy Finger-Foods for Toddlers
This is a list of my favorite foods that I have been feeding my, almost-13-month-old, son. I hope you find them helpful. All Organic, All Easy, All Gluten-Free: 1. Steamed Carrots 2. Baked Sweet...
Wellness Dollars and Cents
Most Americans have a disease-focused outlook on health, not thinking much about their health until something goes wrong. The World Health Organization defines health as a "state of complete...
The Mark of a Supermom
"Mothers of twins do not just get twice the bundle of joy—they are also healthier than other mothers... according to Shannen Robson and Ken Smith, of the University of Utah.... Although all women...
Quick, Effective Workouts
Once my infant started sleeping through the night on a regular basis, I decided it was time to focus on regaining my pre-pregnancy strength and cardiovascular fitness. I can't find the time to get...
Skin Cancer Prevention
There is mounting evidence that sunscreen might increase the risk of the deadliest form of skin cancer, melanoma, for some people. Researchers speculate that this may be because sunscreen users...